10.Frequently Asked Questions
1.Do you really need an activity tracker to stay healthy?
Short answer is No! But, if you’re struggling with health/weight management issues, then getting a fitness tracker is definitely an added advantage as it would make tracking simpler and shows you statistics of what’s working and what’s not working.
2.Which type of fitness tracker should you buy?
Well, it all depends on your requirements and a lot of other factors like your mobile OS, budget, level of fitness etc….
Say for example, if you’re an athlete looking to enhance your fitness levels, then you’ll need an advanced fitness band with inbuilt GPS and multiple metric tracking features.
And, if you’re a beginner who just wanted to lose weight by tracking your calories, a basic activity tracker would do just fine.
Hope you get the point.
3.What metrics should you track?
Well, it depends on your goal.
As I said above, athletes need to track their resting metabolic rates, heart rates and miles, while a regular guy with weight loss goals will need to track their calorie burn, distance covered, exercises etc…
4.Are the readings by fitness trackers accurate?
Most trackers are good at tracking the number of steps and amount of exercise you do.
But, if you want accurate tracking, then you should invest in the advanced trackers that can monitor your heart rate using GPS, blood pressure, sleep etc…
5.How to see your statistics or metrics?
Well, you can either sync the band with your smartphone or computer and watch all your metrics on a single dashboard for analysis.
Most brands have their own/dedicated mobile app for different OS like iOS and Android.
So, all you need to do is install those apps and connect your band wireless using Bluetooth.
That’s it! All your data is now visible on your mobile/computer.
6.How to connect or sync my fitness band with Smartphone?
First of all, install the mobile app (based on your brand) and turn on the Bluetooth on your Smartphone.
Keep the band close to the mobile and wait for the app to find your device.
Simply, click on the device name once it pops up, then enter the same code on both the devices and your pairing is complete.
7.Can you pair your fitness band with more than one device at a time?
Unfortunately, No. You can pair your fitness band with only one device at a time as it runs complex algorithms in the background and pairing with multiple devices will make it hard to function properly.
Conclusion:
That’s all friends! Hope, the list of best fitness bands in India will come handy for you in choosing the right activity tracker according to your requirements and budget.
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